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KAJ JE DOBRO VEDETI O KOLESARSKIH NOGAVICAH?

KAJ JE DOBRO VEDETI O KOLESARSKIH NOGAVICAH?

Počutje na kolesu je odvisno od mnogih dejavnikov: od naše telesne pripravljenosti, od pravilne nastavitve kolesa, ustrezne opreme, kvalitetnih oblačil, nenazadnje pa nanj vplivajo tudi nogavice za kolesarje. Redko namreč pomislimo, da ravno preko stopal prenašamo na cesto vso moč...

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VO2 MAX

VO2 MAX

VO2 max - odnos med kisikom in energijo VO2 MAX je za vsakega resnega športnika zelo pomemben podatek, saj omogoča oceno zmogljivosti - tako med posameznimi športniki, kot v okviru spremljanja lastnega napredka. Zakaj toliko pompa okoli VO2 max? Naši mitohondriji namreč...

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How to recover faster from injury?

How to recover faster from injury?

Clinical trials have shown that a proper combination of micro- and macronutrients improves healing of injuries and wounds, both chronic and acute. To sum it up, when going through an intense healing process, the best strategy is to enjoy high amounts...

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Why Most Farburners Aren't Effective?

Why Most Farburners Aren't Effective?

Fatburners are usually based on high amounts of stimulants, especially caffeine. 200mg, 300mg and even 400+. Caffeine is usually the cheapest ingredient, but let's be honest, also a quite effective performance enhancer for time-to-time use for occasional consumers. It wakes you up,...

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Our athletes: DAVID MIHALIČ - SWIMMING

Our athletes: DAVID MIHALIČ - SWIMMING

Name: David Mihalič Age: 18 years Sport: Swimming Best results: -Youth national record 200m mixed 2:04,29 in 50m pool.-Youth national record 400m mixed 4:26,47 in 50m pool.-Cadet national record 400m mixed 4:31,25 in 50m pool.-Cadet national record 400m mixed 4:25,66 in 25m pool.-3rd...

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